

First Aid Training for Alberta's Foothills
Upcoming Courses:
-Feb. 27 & 28, High River Library (2-day)
-Mar. 20 & 21, High River Library (2-day)
-Apr. 24 & 25, High River Library (2-day)
Call 403-483-8191 to register

First Aid Training for Okotoks, High River, Diamond Valley, and surrounding areas.
When something goes wrong, confidence matters.
At Highwood Continuity- First Aid Services, we provide hands-on first aid and CPR training for individuals, families, and businesses across the Foothills of Alberta—including Okotoks, High River, Diamond Valley, and surrounding communities. Our courses are small, practical, and taught by a local instructor who understands real-world emergencies, not just the textbook version.
Whether you’re looking for a scheduled public class or on-site training for your workplace, we make learning first aid straightforward, approachable, and relevant to your everyday life.
What We Offer
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Regularly scheduled first aid & CPR classes for individuals and small groups
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On-site workplace training tailored to your team, industry, and space
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Instruction that’s calm, supportive, and focused on real confidence—not pressure
👉 Contact us at 403-483-8191 for upcoming classes or to book on-site training.

Standard/ Intermediate First Aid
16 Hours
$169.00
This St. John Ambulance Standard / Intermediate First Aid with CPR-C & AED course provides comprehensive training to manage a wide range of medical and environmental emergencies involving adults, children, and infants. Instruction is hands-on, practical, and delivered locally in the Foothills.
What You’ll Learn
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CPR for adults, children, and infants
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Safe use of Automated External Defibrillators (AEDs)
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Response to choking and breathing emergencies
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Mental health first aid awareness and response
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Opioid poisoning recognition and emergency response
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Management of severe bleeding and burns
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Care for bone and joint injuries
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Recognition and response to environmental emergencies

Basic/ Emergency First Aid
8 Hours
$124.00
This St. John Ambulance Emergency / Basic First Aid course provides comprehensive, hands-on training to manage a wide range of workplace and community emergencies. Instruction is practical, supportive, and delivered locally in the Foothills.
What You’ll Learn
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How to respond safely and effectively to an emergency
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How to recognize and respond to a mental health emergency
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Adult CPR and safe use of an Automated External Defibrillator (AED)
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Management of severe bleeding and burn injuries
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Recognition and care of common medical emergencies

CPR-AED Training
4 Hours
$100.00
This St. John Ambulance CPR-AED (Level C) course teaches the critical skills needed to respond confidently to life-threatening emergencies in adults. Training is hands-on, practical, and delivered locally in the Foothills.
What You’ll Learn
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How to respond quickly and safely to an emergency
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How to recognize the signs of a heart attack and stroke
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Adult CPR techniques
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Safe and effective use of an Automated External Defibrillator (AED)
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Choking intervention for adults
All of our training meets St. John Ambulance standards and is widely accepted by employers across Canada. Courses are offered through scheduled local classes or on-site workplace training in Okotoks, High River, Black Diamond, Turner Valley, and surrounding communities.
Contact us at 403-483-8191 for upcoming classes or to book on-site training.
